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Category: snack

Pumpkin Pie Smoothie

Use these directions as a guide in order to experiment with the ingredients to create a smoothie suited to your personal taste! Feel free to share your success with the smoothie in the comments below!  Photos also welcomed!   Combine in a blender until smooth: 1/4-1/3 cup canned pumpkin or fresh roasted pumpkin.  (if you are using canned, make sure there are no ingredients other than pumpkin!) 1 tsp vanilla extract 1/2 to 1 tsp Stevia (according to your taste) 1 tsp... Read More
Posted by Katie Reed at Monday, October 28, 2013
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Do you have a favorite recipe using Doc's Modified Food Plan?  Share it here and encourage other Stone Family members!