Merigian Studios

Recipe Board

Roasted Brussels Sprouts and Bacon

Here's what you need:

• 1½ pounds Brussels sprouts
• 2-3 tablespoons melted ghee or fat of choice
• Kosher salt and pepper
• 4 bacon slices, diced 
• Aged balsamic vinegar

Here’s what to do:
Preheat your oven to 400°F. Trim the ends and any old outer leaves from the Brussels sprouts.

Cut the sprouts in half and toss them with melted fat of choice, salt, and pepper. 

Dump them on a foil lined baking sheet, making sure to keep everything in one layer. Sprinkle the diced bacon over everything and pop the tray in the oven.

The sprouts take about 30 to 35 minutes to roast so set your timer for 10 minute intervals to regularly rotate and flip the sprouts and bacon.

Check for seasoning and drizzle some of the aged balsamic vinegar on the finished dish.

Bonus: The same technique for roasting these Brussels sprouts also works with cauliflower and broccoli!

Feeds 4 to 6

Courtesy of

Share |

Do you have a favorite recipe using Doc's Modified Food Plan?  Share it here and encourage other Stone Family members!