Merigian Studios

Recipe Board

Chicken Marinara with Sun Dried Tomatoes over Zucchini Noodles

Modified from

(a blog recommended  by our patient Beth B!)


Chicken Breast, Diced
Marinara Sauce
Italian Seasoning
Garlic, Crushed
Celtic Sea Salt
Sun Dried Tomatoes

Using a spiral slicer or julienne peeler, make your noodles.

In a dry non-stick ceramic skillet saute noodles until al dente (no water necessary).

In a separate skillet cook chicken breast.

Top cooked breast with marinara, Italian seasoning to taste, crushed garlic, Celtic sea salt and a handful of sun dried tomatoes.

Pile noodles on plate and top with sauce.


Posted by Katie Reed at 8:52 AM
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