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Over Eat Or Under Eat

Over eat or under eat? That is the question. Not having enough food to eat is a stressor. If you just ate a great meal but you do not know where your next meal is going to come from, that is a stressor. Eating too much is a stressor. Choosing not to eat - anorexia - is a stressor. None of this is surprising. What happens to our appetites when we are chronically stressed? Some of us crave Muddy's pies and cupcakes. Some of us deny food. I remember a woman who reported being extremely stressed... Read More
Posted by Amanda Sanders at Tuesday, August 5, 2014
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